Resources

Emergency/Crisis:

Call 911

Lancaster County Crisis Intervention:

717-394-2631

National Suicide Hotline: 988 or 1-800-273-8255

National Maternal Mental Health Hotline:

1-833-852-6262

Mental Health Resources:

What is Mental Health? | SAMHSA

Insight Timer — #1 Free Meditation App

Getting Started with Mindfulness - Mindful

Grief and Loss Resources:

Grief | How Right Now | Centers for Disease Control and Prevention (cdc.gov)

Coping with Grief and Loss - HelpGuide.org

CG-and-Its-Treatment_short.pdf (columbia.edu)

Emotional Healing After a Miscarriage: A Guide for Women, Partners, Family, and Friends - Nursing@Georgetown

Bereavement Support for Parents | Rachelsgift

Maternal Mental Health Resources:

Maternal Mental Health | AHA

pcori-acog_perinatal-anxiety_managing-pa_infographic.pdf

Talking Postpartum Depression | Office on Women's Health (womenshealth.gov)

Perinatal Mood and Anxiety Disorders | ACOG